Adelaide's first electro muscle stimulation (EMS) workout to launch • Glam Adelaide

A new fitness trend is coming to North Adelaide, to shake up the wellness industry with 20 minute workouts.

Image: SpeedFit

North Adelaide is welcoming the first South Australian location of personal training franchise company, SpeedFit on 11 April.

The new studio is not only the first SpeedFit studio for South Australia, but also the first electro muscle stimulation (EMS) workout available to Adelaidians.

The EMS personal training concept, is providing efficient and beneficial 20 minute workouts to individuals.

With a total of 30 studios in the network, SpeedFit studios have become a fitness staple in Australia's West, and their popularity has continued to grow since their Eastern expansion in 2017.

SpeedFit began in Perth in 2013, started by Matej Varhalik, who was inspired by his own use of EMS for injury rehabilitation.

The new studio will be owned and operated by local Adelaide businesswoman and health enthusiast, Munira Hassan.

Munira has spent the last 15 years working in the health space as a fitness instructor in Saudi Arabia and a Pilates instructor in London before moving to Australia in 2017 with her husband and two children.

After having her children, Munira became even more passionate about longevity and fitness, prompting the decision to open her own studio. It had been a dream of hers for years, and finally she was able to make it a reality through

Owner of SpeedFit, North Adelaide, SA said she was extremely excited to be opening the first SpeedFit studio in North Adelaide.

"I had made up my mind about SpeedFit before even trying a session, my husband and I drove 18 hours from Adelaide to North Sydney to try it out. I suffer from sciatica, after my session I woke up the next day with no pain at all, so after that point I wasn't just 100% sure I had made the right decision, I was 180% sure!

"I am looking forward to introducing the EMS technology to the locals so they can see and feel the benefits for themselves.

To find out more about SpeedFit North Adelaide, click HERE.