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Does EMS Training Work As Muscle Stimulation Workout

Jul 07, 2023

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A post shared by Epulse Fitness (@epulsefitness) on May 11, 2018 at 4:32pm PDT

How does EMS work? That sounds like it would hurt. Does it? So, how does EMS help during a workout? Is EMS safe? Should I stop working out forever and just do EMS? TL;DR:

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